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The same. Again. I'm a little annoyed.
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83,5 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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1572 kkal
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Lemak: 76,60g | Prot: 51,12g | Karb: 165,83g.
Makan Pagi: Kroger Egg Nog, Ritz Reduced Fat Crackers. Makan Siang: French's Classic Yellow Mustard, Heinz Tomato Ketchup, Great Value Sliced Peaches in 100% Juice, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tomatoes, Lettuce, Great Value Hamburger Patty, Target Hamburger Bun. Makan Malam: Oscar Mayer Beef Hot Dogs Franks, Ball Park Hot Dog Bun. Camilan/Lainnya: Coca-Cola Diet Coke Caffeine Free (Bottle), Smartfood White Cheddar Cheese Popcorn. lagi...
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berat badan stabil
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 Komentar
I've been same for a month.... But i didn't stick to the program. 🤦🏼♂️ You got this. Drops will slow down but they are inevitable if you stày in deficit. 👍
18 Okt 19 oleh anggota: yohoyoh
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Sejarah Berat Badan _sarah_._kay_
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