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Good morning, everyone I am going to try this again I thank I am ready so we will see I am an emotional eater so here's what damage I did this past month.
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134,8 kg
Sejauh ini Berkurang: 92,0 kg.
Sisa: 66,7 kg.
Diet diikuti: Cukup Baik.
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1233 kkal
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Lemak: 56,63g | Prot: 44,69g | Karb: 128,53g.
Makan Pagi: Great Value Finely Shredded Fiesta Blend Cheese, Great Value Mild Chunky Salsa, Aquafina Water (16.9 oz), Naturegg Eggs. Makan Siang: Pepsi Diet Pepsi (20 oz), Kroger Lite Creamy Ranch Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Makan Malam: Roasted Potato, Kroger Boneless Pork Loin Center Cut Chops. Camilan/Lainnya: Kroger Freezer Pops, Kroger Party Pail Vanilla Ice Cream, Kroger Freezer Pops, Sugar Daddy Sugar Daddy. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
Oh honey, glad to see you. That is a very small rise, and considering your situation, so understandable. I hope yor heart is starting to feel better. You will always miss your mom, but she would want you to be healthy and happy. You've got all our support! ❤️💯
16 Okt 19 oleh anggota: melissatwa
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Thank you and glad to be back and I have some good days and some bad one but overall mostly good.
16 Okt 19 oleh anggota: Brenda.nana
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16 Okt 19 oleh anggota: FullaBella
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16 Okt 19 oleh anggota: Allivacnarf
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16 Okt 19 oleh anggota: Brenda.nana
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Sejarah Berat Badan Brenda.nana
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