Jurnal jeannieselby, 14 Okt 19

Happy Monday. Hope everyone is ready for a new week, now for me to get off the rollercoaster, and back in-line.

120,2 kg Sejauh ini Berkurang: 14,5 kg.    Sisa: 45,4 kg.    Diet diikuti: Cukup Baik.

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2372 kkal

Lemak: 89,92g | Prot: 51,42g | Karb: 254,48g.   Makan Pagi: Dunkin' Donuts Hazelnut Latte with Almond Milk. Makan Siang: Olive Garden Seafood Alfredo (Dinner). Makan Malam: Olive Garden Seafood Alfredo (Dinner). Camilan/Lainnya: Prepared Upside-Down Cake, Shirakiku Sweet Rice Cake ( Bean ), Stuckey's Pecan Divinity, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...