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Stayed the same again but I had a 4lb drop last week so I'm not surprised. I think I have just reached a point in my weight loss where it won't be as consistent anymore. I just have to keep my diet consistent, and I will still reach my goals.
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83,5 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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2110 kkal
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Lemak: 86,00g | Prot: 48,00g | Karb: 298,00g.
Makan Pagi: Kroger Egg Nog. Makan Siang: Kroger Orange Cream Bar, Subway Sun Chips, Mott's Original Applesauce, Deli Express Tuna Salad Sandwich. Makan Malam: Ghirardelli Dark Chocolate Intense Dark 72%, Sprite Diet Sprite, Hunt Brothers Pizza Pepperoni Pizza. Camilan/Lainnya: General Mills Chex Mix Muddy Buddies. lagi...
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berat badan stabil
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