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I'm back y'all. Hope everyone is well and ready to face fall with a smile.
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119,3 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 44,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2019:
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2628 kkal
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Lemak: 126,54g | Prot: 80,30g | Karb: 216,79g.
Makan Pagi: Dunkin' Donuts Hazelnut Latte with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Salad and Go Chia Seed Parfait. Makan Siang: Salad and Go Shrimp, Salad and Go Champagne Vinaigrette, Fall Harvest Salad. Makan Malam: Iron Chef Sweet Chili Sauce, Buffalo Wild Wings Chicken Wings (1), Thin Crust Cheese Pizza. Camilan/Lainnya: Ocho Coconut Covered in Dark Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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