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The power of boker
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91 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 27,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2019:
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1309 kkal
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Lemak: 73,09g | Prot: 69,19g | Karb: 95,03g.
Makan Siang: Baked or Fried Coated Chicken Thigh with Skin, Mushrooms (with Salt, Drained, Cooked, Boiled) , Chinese Cabbage (Bok-Choy, Pak-Choi) , Tomatoes, Papaya, KFC Perkedel. Makan Malam: Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked) , Baked or Fried Coated Chicken Thigh with Skin, Blue Band Mentega, Lowfat Low Sodium Popcorn Popped in Oil, Lowfat Low Sodium Popcorn Popped in Oil. Camilan/Lainnya: Oishi Rin-Bee. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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Sejarah Berat Badan Caramelade
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