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Hoping to be under 260 for the trip home this weekend. Fingers crossed I can drop another 3 lbs by Saturday. I know it's just a number, but everything we think matters, and sometimes it's all about the #'s.
While I may not be able to accurately track my calories during our trip, I'm pretty damn sure I don't have to worry about packing them on. We're scheduled to arrive in DCA at 8:30 pm. Although my sister has found a number of vegan options that are open late on a Saturday night, the question is how will I be doing after being confined on a plane for 6 hours?
Sunday we've got to hit the road early since we're looking to do Brunch with Friends and Family in Fredrick at 11 am. Not sure what is on the agenda then as we haven't heard back from our one family friend that lives there. Whatever it is, I assure you it will involve lots of walking.
Well back to work... have a great Thursday everyone.
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118,4 kg
Sejauh ini Berkurang: 16,3 kg.
Sisa: 43,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 September 2019:
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2155 kkal
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Lemak: 52,71g | Prot: 64,65g | Karb: 276,80g.
Makan Pagi: Salad and Go Chia Seed Parfait, Dunkin' Donuts Hazelnut Latte with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: Thai Iced Tea, Annie Chun's Thai Style Tom Yum Soup Bowl, Mizkan Seasoned Soy Sauce for Meat Dumpling, Fujisan Chicken Shumai Dumplings (3). Makan Malam: El Ranchero Tortilla Chips, Vegetarian Chili (with Meat Substitute). lagi...
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Kehilangan 7,9 kg dalam 1 minggu
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