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Ugg
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70,4 kg
Sejauh ini Berkurang: 31,7 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2019:
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521 kkal
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Lemak: 25,47g | Prot: 26,74g | Karb: 30,39g.
Makan Pagi: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Hush Puppies , Ranch Salad Dressing , Lettuce, Steamed or Boiled Shrimp. Camilan/Lainnya: Atkins Chocolate Coconut Bar . lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
Happens! I record o ly once a week, but I am currently up 4 POUNDS since yesterday. Why? I worked out so hard, went on a nearly 12 mile walk, but then went out to eat with my hubby. Boom! 😕 The scale... So friendly sometimes and bitter enemy others! Hang tight! 😁
06 Sep 19 oleh anggota: melissatwa
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