Jurnal davidsprincess, 06 Sep 19

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Good going!!!! 😁  

Oh yeah! (Insert Kool-aid Man here!) 👍🏻🎈 

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Isn’t sodium crazy?? Happens to me too. I’ve started to pay more attention to sodium intake to be honest. I’m sick of the ups and downs...up, up, down, up, down!! 🙄🙄 Gets old right?! LOL 

I don't really care about the ups and downs, to be honest. I'm used to it and I "somewhat" know what to expect. I ate quite a bit- only lost 1/2 what showed up. Maybe I'll lose the other half tomorrow or next week. I'm just going to keep an overall downward trend and eat what I want to. When that stops working- I'll re-evaluate. Goal is 189 by 10/1. Should be entirely doable.  

Princess, I can really see the value now in what you are doing daily... Weighing in!! I just started stepping on the scale every day and I'm shocked and stressed... And tomorrow is the day I record here and there is zero possibility I'll be back under goal. 😢 I was most of the week, but yesterday I worked out so hard then I went for more than eleven mile walk in the middle of the day and forgot to bring my water. I got a little dehydrated. Then drank water constantly for a couple hours. Having not eaten anything since breakfast, my hubby and I went out for dinner, which is a really special treat. I'm up four pounds overnight. It is crazy. I'm going to follow your lead and not be stressed... I think! 😁 😁 😁  

For real!! Don't stress about it. Sometimes tying my weight loss to the 1st of the month is stressful so by recording it every single day- I can pick a random day and go month to month and see what I've lost. I decided to look at the 18th of each month as a random- just to get a trend and it was 231 Mar 18, 225 April 18, 216 May 18, 209 June 18, 204 July 18, 198 Aug 18. So- really all that matters is that I am losing. I hope to be as successful as you one day. When I read that you walked that far yesterday- WOW!! I was quite impressed. I had a shitty 30 minute workout and took the dog around the block because I just wasn't into it at all. Maybe together we'll both be inspired. :)  

Thank you for the encouragement... Needed it this morning. 😁 You are doing so amazingly, and I love reading your posts and watching your journey. And, isn't that what FS is supposed to be all about... Learning from each other and encouragement? ❤️ I'm learning! I hope to not worry as much about what others think. I don't want to care when I know I'm trying hard. It is just sort of sucky to have made goal and then next time... Just kidding.... 🙄 Oh well! 😁 😁  

Believe me-I know what you're saying- that's why I chose the random day of the month for comparison. And it is just harder for women. I mean- just my period- I'm fat and bloated and hungry and so tired- face all pimply and depressed today. :( By Monday I'll be ok but today is blah. Sorry for being a downer. ;)  

Believe me, I understand. Sometimes it just seems so stupid. With three daughters living at home... Gosh, I know how we all "suffer." Hormones are the worst. Hugs to you.. Cuz I need one too! 😁  

Thank you! Poor Diablo...surrounded by all girls and he's still so happy go lucky all the time. 🤷🏻‍♀️❤️ 

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Looking good! Only 12# to go! That’s close! 

Thanks Dawnie- but I need to move my goal and then I'll have a red line again. I think I'll at least let it get to blue before I change it.