Catatan berat badan (tidak ada entri jurnal) untuk 03 September 2019
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133,5 kg
Sejauh ini Berkurang: 93,3 kg.
Sisa: 65,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2019:
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1899 kkal
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Lemak: 80,36g | Prot: 113,28g | Karb: 207,61g.
Makan Pagi: Kroger Sliced Pepperoni, Kroger Whipped Original Cream Cheese Spread, Flatout The Original Flatbread, Flatout The Original Flatbread, Carlita Thick & Chunky Salsa, Aquafina Water (16.9 oz), Naturegg Eggs, Purnell's Old Folks Country Sausage Patties. Makan Siang: Great Value 1% Low Fat Cottage Cheese, Kroger Wild Caught Chunk Light Tuna in Water, Tomatoes, Tea (Brewed). Makan Malam: Jiffy Corn Muffin Mix, Tea (Brewed), Aldi Bone in Loin Center Cut Pork Chops, Publix Baking Potatoes, Great Value Double Cheddar Pasta Sauce, Great Value Light Sour Cream. Camilan/Lainnya: Dr. Pepper Diet Dr. Pepper (Bottle), Nestle Nips Sugar Free Hard Coffee Candy, Watermelon, Nestle Nips Sugar Free Hard Coffee Candy. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan Brenda.nana
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