Have done 45 mins total Yoga practice today. Jessamyn Stanley and Shelley Nicole "The Mat Project" . ON LINE...
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65,1 kg
Sejauh ini Berkurang: 46,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2019:
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798 kkal
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Lemak: 59,81g | Prot: 55,71g | Karb: 5,28g.
Makan Pagi: Garden Cuts Green Leaf Lettuce, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Cheese, American Cheese, Now Foods MCT Oil, Tap Water, Coffee, Regular Coffee. lagi...
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1651 kkal
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Latihan:
Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit, Meditation - 15 menit. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Judyrose1997
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