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Met my 9/1 goal a couple days early. Truth be told I made my goal a pound less than I typically lose in a month...so really need to be 193.8 to meet average. But who cares? ❤️🤸♀️
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88,4 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1094 kkal
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Lemak: 21,63g | Prot: 76,89g | Karb: 147,07g.
Makan Pagi: Muffin Town Banana Muffin, Hissho Sushi Blazing California Roll. Makan Siang: Wegmans Mushrooms, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters. Makan Malam: Snyder's of Hanover Olde Tyme Pretzels, Skinny Cow Vanilla Almond Crunch Ice Cream Bar. lagi...
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2904 kkal
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Latihan:
Duduk - 4 jam, Latihan Beban (Sedang) - 55 menit, Mengemudi - 2 jam dan 12 menit, Pekerjaan Rumah Tangga - 15 menit, Belanja - 10 menit, Tidur - 8 jam, Istirahat - 8 jam dan 28 menit. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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 Komentar
29 Agu 19 oleh anggota: Keilin_4
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Yea GURL!!💪💪🤗🤗🤗💕💕💕😘😘😘🥰🥰💃🏻💃🏻🥳🥳🥳🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🤸🏻♂️🤸🏻♂️🤸🏻♂️🤸🏻♂️🤸🏻♂️ 😂😂😂👏👏👏 you’re on 🔥
29 Agu 19 oleh anggota: jcmama777
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Okay this is AWESOME! Stop with the rationalizing! Celebrate your victory! ❤️🤓❤️
29 Agu 19 oleh anggota: Erquiaga
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I’m .8 from my goal. Stubborn numbers! Ugh!!! Got any spare lax?? LOL🤣🤣🤣
29 Agu 19 oleh anggota: wifey9707
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I’m kidding. I poop 3-4 times a day. That’s never my issue. 🤪
29 Agu 19 oleh anggota: wifey9707
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29 Agu 19 oleh anggota: tatauu22
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That's great! Looks like about 10 pounds so far this month!
29 Agu 19 oleh anggota: Fritzy 22
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Boom!! 💥 That’s awesome!! 🙌
29 Agu 19 oleh anggota: mrsroboto
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Whoo-Hoo! Way to go, Woman! I knew you’d do it—you’ve been doing great all month. 👍🏻😃🎉
29 Agu 19 oleh anggota: laraae
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You still made goal so good for you!
29 Agu 19 oleh anggota: peeperjj
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Thanks, you guys! No fritzy- I was 200.6 on 8/1- so only 5.8 lost so far for the month. My average loss is about 6.4 or something so I am hoping to squeeze out a little more by Sunday. Wifey- are you being serious? It's always an issue for me because the protein is up and the amount of food is down. Oh well.
29 Agu 19 oleh anggota: davidsprincess
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Can't do math at the end of the month I guess! Need to re-charge everything on the 1st!
29 Agu 19 oleh anggota: Fritzy 22
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Sejarah Berat Badan davidsprincess
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