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We all know that Free ain't Free! Chick-Fil-A had a double "reward" yesterday, and since it's been awhile for me to have graced their Drive Thru, I figured why not. So the scales decided to remind me this morning! Karen Kane 3X
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120,2 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 45,4 kg.
Diet diikuti: Cukup Baik.
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2247 kkal
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Lemak: 59,50g | Prot: 77,40g | Karb: 261,00g.
Makan Pagi: Fire Roasted Veggie Bowl, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Makan Siang: 14" Hand Tossed Pacific Veggie. Makan Malam: Kikkoman Soy Sauce, Panda Express Soy Sauce, Moji Sushi Spicy Crab Roll, Banzai California Roll. Camilan/Lainnya: Starbucks Vanilla Frappuccino (13.7 oz). lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Cruel, but its a little slap on the wrist. You'll soon sort it out. :D
28 Agu 19 oleh anggota: Rindaloo
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29 Agu 19 oleh anggota: Keilin_4
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Sometimes we need retraining.
29 Agu 19 oleh anggota: zest7
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Sejarah Berat Badan jeannieselby
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