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Good morning, hope everyone has a great day. I thank I need my husband to hide my scales so I won't want to weigh so much it's just sitting there and of course I just have to step on it but he said no he's leaving it right where it's at he said that the scale have nothing to do with a job I'm doing.
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132,7 kg
Sejauh ini Berkurang: 94,1 kg.
Sisa: 64,7 kg.
Diet diikuti: Cukup Baik.
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1931 kkal
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Lemak: 71,18g | Prot: 81,01g | Karb: 248,60g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Kroger Buttery Spread, Aquafina Water (16.9 oz), Bunny Bread 100% Whole Wheat Bread, Great Value Strawberries & Cream Instant Oatmeal. Makan Siang: Lender's Cinnamon Raisin Swirl Bagel, Great Value Cream Cheese. Makan Malam: Kraft Miracle Whip Dressing, Great Value Real Bacon Bits, Creamed Macaroni with Cheese, French's Classic Yellow Mustard, Naturegg Eggs, Wal-Mart Pork Cube Steak. Camilan/Lainnya: Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Lance Cream Cheese & Chive, Tea (Brewed). lagi...
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Kehilangan 13,3 kg dalam 1 minggu
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