Catatan berat badan (tidak ada entri jurnal) untuk 24 Agustus 2019
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89,4 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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1470 kkal
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Lemak: 57,52g | Prot: 41,97g | Karb: 209,01g.
Makan Pagi: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Makan Siang: Dole Bananas, Lay's Kettle Cooked Mesquite BBQ Chips, Mt. Olive Simply Pickles Hamburger Dill Chips, Ruth's Pimento Cheese, Old Tyme Honey Wheat Bread. Makan Malam: Chicken Express Fried Okra, Land O'Lakes Salted Butter, TOPS Markets Corn on the Cob, KFC Grilled Chicken Drumstick. Camilan/Lainnya: Caribbean Dreams Peppermint Tea, Florida's Natural 100% Pure Florida Orange Juice, White Cake with Icing (Home Recipe or Purchased), Great Value Large Marshmallows. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan _sarah_._kay_
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