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Happy HOT Saturday!!
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70,2 kg
Sejauh ini Berkurang: 31,9 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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497 kkal
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Lemak: 24,11g | Prot: 36,89g | Karb: 33,40g.
Makan Pagi: Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Raisin Bran Crunch Original, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: My Peanut Butter , Atkins Milk Chocolate Delight Shake. Makan Malam: Salmon, Kroger Cooked Cocktail Shrimp. Camilan/Lainnya: Jif Creamy Peanut Butter, Pop Rocks Popping Candy, Coffee-Mate Original Liquid Coffee Creamer, Expo Fresh Strawberries . lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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 Komentar
You could share some heat with us! I'm sitting here in long pants and sweatshirt... Windows are closed to keep the warmth in! Happy Saturday! 😁 😁
17 Agu 19 oleh anggota: melissatwa
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17 Agu 19 oleh anggota: caraken
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Seattle area. It will warm up, but often mornings are overcast in the summer and it takes all day to get into mid 70s!
17 Agu 19 oleh anggota: melissatwa
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I have a nephew that lives in Seattle. He loves it. He says No more Texas heat!’
17 Agu 19 oleh anggota: caraken
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happy Saturday! 90 here in northern Virginia with a feels like temp of 100. My walk today will be after dark!
17 Agu 19 oleh anggota: EarthEspressos
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Our tempis101 feels like 105/106
17 Agu 19 oleh anggota: caraken
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Over 90 here and it was only 80 this morning! Didn’t get hot until the afternoon, but then it really did!
17 Agu 19 oleh anggota: Waffle58
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Houston is HOT, HOT, HOT! 🌞🌞🌞
18 Agu 19 oleh anggota: shirfleur 1
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