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😁😁😁😁😁 progress. Finally! 8 days keto.
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85,3 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 17,2 kg.
Diet diikuti: Cukup Baik.
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1760 kkal
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Lemak: 131,73g | Prot: 97,12g | Karb: 43,43g.
Makan Pagi: Great Value Almond Milk Original Unsweetened, Challenge Salted Butter, Egg, Great Value Frozen Mixed Berries. Makan Siang: Walnuts, Celery , Tomatoes, Kraft Mayo with Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Boar's Head Baby Swiss Cheese, Great Value Bacon Cheddar Bratwurst Patty , Great Value Ranch Dressing, Great Value Romaine Lettuce. Camilan/Lainnya: Great Value Mixed Berries, Celery , Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Cheesecake Fat Bomb, Albertsons Heavy Whipping Cream . lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan dlewis1234
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