|
seriously, I don't get it. we went to a Greek restaurant late at night yesterday and I had a full plate of grilled liver with chips and a beer. I'm pretty sure it still is somewhere in my body and not fully digested. so why is my weight still going down? I also ate icecream at least twice this week and matcha chocolate at the weekend. I guess it still must be the thyroid medication although already reduced. well, if my thyroid doesn't need it..?!? 🧐🤔 but I have to wait for the next results from the lab to be sure 🍀
|
61 kg
Sejauh ini Berkurang: 11 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,4 kg dalam 1 minggu
|
 Komentar
It's really funny when you struggle for years to loose weight and suddenly you lost control to keep it at a certain low number. I had only 3kg less as a teenager but I would look very sick and way to skinny nowadays, that's why it would be great to stay inbetween 61 and 62kg. Usually it always helped to eat the bad calories but at the moment it's worrying.
02 Agu 19 oleh anggota: HansMyles
|
02 Agu 19 oleh anggota: Sophia.gerami
|
don't knock it Franny .go with it, at least till you get next results 🤔🥰💞👌
02 Agu 19 oleh anggota: trishjones
|
consuming more calories got yr matabolism working better.. try uping your good calories and see how you go next week
03 Agu 19 oleh anggota: lelly8
|
Yes, a couple of years ago I would also count myself lucky. But when you have changed your daily food input to be healthy most of the time, you are busy eating ALL DAY LONG. And I see what processed foods is to my body: bad calories that go either directly to my belly or hips, or "damage" my skin with pimples and a "rough" feeling. It also makes me weak and hungry constantly. So I rather stick to fresh food with lots of fruit and vegetables. I also eat meat and seafood. I have no idea how to keep my weight currently. I'm still good with 61kg but I really don't want it to be lower than that 😞
04 Agu 19 oleh anggota: HansMyles
|
You are right Trish, I just wait until I get the next results. Maybe they remove the medication again and my body will be back to the old routine 🙃
04 Agu 19 oleh anggota: HansMyles
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan HansMyles
|