Catatan berat badan (tidak ada entri jurnal) untuk 21 Juli 2019
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92,3 kg
Sejauh ini Berkurang: 20,7 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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2905 kkal
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Lemak: 113,29g | Prot: 110,90g | Karb: 367,41g.
Makan Pagi: Lender's Plain Bagels, Philadelphia Brown Sugar & Cinnamon Cream Cheese. Makan Siang: McDonald's Hot Mustard Sauce, Lay's Stax Original Potato Crisps, Aunt Millie's Giant White Bread, Carl Buddig Corned Beef. Makan Malam: Great Value Homestyle Waffles, Wegmans Mushrooms, ConAgra Foods Egg Beaters. Camilan/Lainnya: Smucker's Red Raspberry Jam, Skippy Creamy Peanut Butter, Aunt Millie's Giant White Bread, Country Kitchen Original Syrup, Lotus Cookie Butter, Great Value Light Greek Nonfat Yogurt, Graham Crackers, Great Value 0% Fat Free Milk, Peanut Butter, Graham Crackers, Blue Bunny Monster Cookie Ice Cream, Two Bite Original Two-Bite Brownies, Chocolate Chip Crisped Rice Bar, Kellogg's Rice Krispies Treats (60g), Toll House Chocolate Chip Cookie. lagi...
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2968 kkal
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Latihan:
Belanja - 20 menit, Latihan Beban (Sedang) - 1 jam, Mengemudi - 40 menit, Duduk - 4 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan davidsprincess
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