It's Fri-YAY! Just gotta make it until 6 and then OFF for 4 days. Only Tuesday appears to be my day of rest, but I'll take it. Have a safe weekend y'all. It's HOT out there. Don't forget the sunscreen!!! https://www.youtube.com/watch?v=sTJ7AzBIJoI Lane Bryant 22/24
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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2257 kkal
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Lemak: 78,17g | Prot: 68,09g | Karb: 237,97g.
Makan Pagi: Dole Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Hazelnut Latte with Almond Milk. Makan Siang: Wildflower Bread Company Red Potato Bliss Salad, Boston Market Cornbread, Boston Market Creamed Spinach, Boston Market Rotisserie Chicken - Quarter White. Makan Malam: Moji Sushi Spicy Crab Roll, Cucumber & Tomato Dill Salad. Camilan/Lainnya: Hostess Frosted Orange Cupcakes , Storck Riesen Chocolate Caramel Candies, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Boulder Canyon Hickory Barbeque Kettle Chips. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Komentar
19 Jul 19 oleh anggota: Debbie Cousins
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I like this outfit a lot! The smile is beautiful too.
20 Jul 19 oleh anggota: babayjo
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Sejarah Berat Badan jeannieselby
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