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Given the weekend I had, I was a bit nervous about what this number might be...claiming this as a draw, which is as good as a win...
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81,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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881 kkal
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Lemak: 42,07g | Prot: 24,97g | Karb: 113,64g.
Makan Pagi: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Setelah Sarapan: Flat White, Brownie . Sebelum Makan Siang: Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. lagi...
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berat badan stabil
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