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Back at work. Slightly lightheaded, and the burning in my right leg had me awake at 5 am fighting for sleep until the alarm went off. Sorry gang, but couldn't force a smile for the camera this morning. Port Authority 5X (Donate!)
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118,2 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 43,3 kg.
Diet diikuti: Cukup Baik.
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2569 kkal
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Lemak: 89,75g | Prot: 102,31g | Karb: 234,78g.
Makan Pagi: Raspberries, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Hazelnut Latte with Almond Milk. Makan Siang: Dragon Fruit Bowl. Makan Malam: Tito's Handmade Vodka, Chili's Strawberry Lemonade, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Cocktail Sauce, Red Lobster 100% Pure Melted Butter, Red Lobster Ranch Dressing, Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Red Lobster King Crab Legs. Camilan/Lainnya: Alpen Organics Vegan CDB Infused Gummies, Black Forest Gummy Bears. lagi...
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berat badan stabil
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