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Today is my last day on a deficit!!! 🎊🎉🎊🎉🎊🎉😋
I will be refeeding this (my) 5 day weekend in Laughlin NV.
I will try my best to not count calories and to listen to my body 🤰 (when it comes down to food 🤪) and when I come back I’ll eat at maintenance again.
I will eat 2200-2300 calories a day.
Goal is still being under 125lbs at 5’1 tall.
Enjoy your holiday FS 🎆
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54,0 kg
Sejauh ini Berkurang: 36,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2091 kkal
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Lemak: 92,73g | Prot: 94,03g | Karb: 227,07g.
Makan Pagi: Cheetos Crunchy Flamin' Hot, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , White Cake with Icing (Home Recipe or Purchased), Egg White , Egg. Makan Siang: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Makan Malam: Mangos . lagi...
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berat badan stabil
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 Komentar
03 Jul 19 oleh anggota: SoHangry
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03 Jul 19 oleh anggota: Keilin_4
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love how your goal is to keep the weight as well as your height 🤗
03 Jul 19 oleh anggota: yohoyoh
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03 Jul 19 oleh anggota: rosio19
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Growing taller is one of my major fears 😰
03 Jul 19 oleh anggota: rosio19
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03 Jul 19 oleh anggota: rosio19
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Long ago, I got married on a riverboat on the Colorado River in Laughlin. Have a great time!
03 Jul 19 oleh anggota: kpwcalories
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03 Jul 19 oleh anggota: Erquiaga
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04 Jul 19 oleh anggota: Nikina70
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