Catatan berat badan (tidak ada entri jurnal) untuk 26 Juni 2019
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93,8 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1315 kkal
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Lemak: 42,50g | Prot: 84,50g | Karb: 156,75g.
Makan Pagi: Nabisco Honey Maid Graham Crackers. Makan Siang: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Trader Joe's 4% Cottage Cheese, Lay's Wavy Hidden Valley Ranch Flavored Potato Chips, Great Value Sliced Baby Swiss Cheese, Carl Buddig Black Forest Ham, Aunt Millie's Giant White Bread. Makan Malam: Health Wise Rocky Road Protein Bar. Camilan/Lainnya: Designer Whey Chocolate Protein Shake. lagi...
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3022 kkal
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Latihan:
Duduk - 5 jam, Mengemudi - 48 menit, Latihan Beban (Sedang) - 1 jam, Istirahat - 9 jam dan 12 menit, Tidur - 8 jam. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Komentar
Today is a day that most people would not be excited for- I get a new driver's license. I haven't stepped foot in a DMV in years because I do everything online now- and I am not looking forward to the actual process- but I am excited to get a new picture. My last license I weighed about 250 pounds and today I am 43 pounds less. I am guessing that's what I weighed because my face is huge in the picture and the weight on there says 230. I always lied and it strikes me as a strange thing to do since someone can look at you. Its not like if I put less weight that I am shrinking or someone is thinking I must not be as big as they think I am. Maybe today I will say I am 199- just to be under 200. :) I mean- no one sees my driver's license very often. Never had a ticket in my life. Usually just asked for by a random store clerk- too old to get ID'd at the bars anymore (that I go to 2 times a year)- but still- At least it won't be the same fat face staring at me every time I open my wallet...I'll try to remember to take a picture of it to post so you all can see what I mean because I think they take the old licenses and shred them? I can't remember- it has been so long. Anyhow- good day, all!
26 Jun 19 oleh anggota: davidsprincess
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Jinxed myself. Took the worst fucking picture of my life to the point where I had to show my bff at work and we were dying laughing. Seriously look like I gained 75 instead of lost 50. My 13 year old's response "well- that's unfortunate" hahahaha. Oh well- only probably 6 more years until another one. Waiting for the hubby to wake up so I can show him. May possibly one day post it. - especially now that I have disabled comments.
26 Jun 19 oleh anggota: davidsprincess
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Sejarah Berat Badan davidsprincess
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