Jurnal HansMyles, 21 Jun 19

Brilliant! 

congrats girl friend ! hit your goal ! 11 kg of ! done really well ! hope you are allright x🥂👌💞💞 

Just saw it! Great news! And did I read it right: you have been in Italy and LOST weight there!? That’s really strange!!! Congratulations!!! 😊 

Thanks! I still can't believe it too! It usually takes ages for the last kilos. Let's wait until next week, I don't think I can keep it, we got free ice cream at work again (on a daily basis) 😜 

Hahaha! Where do you work? Can I come over!? 🤤😁 

I find it so hard to remember how to post on here....I went to a function on Saturday evening...set meal Chicken Kiev potato mash carrots and broccoli so not all bad..didn’t eat all the chicken or mash, glass of wine, piece of cake, cop of coffee...have gained weight...now have to try and lose it again...so frustrating ...and even though I was able to purchase one size smaller top had to still buy the same size pants??? But, had my nails done first time in years, hair done and felt good...now to ‘work’ it off. 

Leezah, Sicily was a short vacation trip only 😜 

Amhollis, weight goes up and down all the time. As long as it doesn't keeps going up you are fine 😉 I started to wonder if my thyroid healing program is helpful to loose weight. At least I got rid of some allergies with that too. And just recently I read about that celery juice (which is part of my daily routine) helps to get a flat tummy and loosing weight. Nice side effects isn't it 😜 but my hormones are still not back to their routine, not sure if this is one of the bad side effects 🤔 

Thanks for that...thyroid tablets don’t seem to make much difference...blood test always the same...where do you get celery juice? Maybe I should look for that...I do like celery in stews and salads but there is not enough there to have an effect.