|
Happy Memorial weekend! Let’s never forget, that our freedom isn’t free and many many have died in war, for us to live free🇺🇸
|
73,5 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
|
|
758 kkal
|
Lemak: 37,91g | Prot: 35,35g | Karb: 15,94g.
Makan Pagi: Strawberries, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Calavo Avocado, Land O Lakes Sugar Free Whipped Heavy Cream, Crown Royal Canadian Whiskey, Texas Roadhouse Ribeye (10 oz). Camilan/Lainnya: Atkins Milk Chocolate Delight Shake. lagi...
|
berat badan stabil
|