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I skipped last week since it was Easter, so I'm back on it now. not too much of a change.
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102,7 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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2111 kkal
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Lemak: 75,66g | Prot: 63,72g | Karb: 297,65g.
Makan Siang: Cooked Green String Beans (Fat Added in Cooking), Bruce's Yams, Chicken Meat (Roasting). Makan Malam: McDonald's Iced Tea (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Camilan/Lainnya: Coca-Cola Coca-Cola Classic, Bread Stuffing. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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