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This is only the water weight I gained in 2 days of binging earlier in the week. Fasted 16 hours.
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49,0 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1107 kkal
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Lemak: 82,18g | Prot: 41,89g | Karb: 64,82g.
Makan Pagi: Coffee. Makan Siang: Trader Joe's Triple Creme Brie Cheese, Kirkland Signature Organic Coconut Oil, Egg, Broccoli. Makan Malam: Loquats, Vegetable Soup (Home Recipe), Whole Foods Market No-Oil Balsamic Dressing, Mixed Salad Greens, Extra Virgin Olive Oil, Green Giant Hass Avocado. lagi...
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Kehilangan 8,9 kg dalam 1 minggu
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Sejarah Berat Badan Snowwhite100
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