Tomorrow is Easter my goal will be strict portion controlled candy, strict portioned controlled chips, 2 -3 cookies 🍪 if available I won’t buy them. But I will not limit my self on Whole Foods (will track as accurately as possible) and will play volleyball with friends and family 4-5 hrs at the park. That’s my Easter plan 💐
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54,4 kg
Sejauh ini Berkurang: 36,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2663 kkal
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Lemak: 136,56g | Prot: 150,00g | Karb: 157,79g.
Makan Pagi: Denny's Egg Whites, Denny's Bacon Strips, Denny's French Toast, Denny's Hash Browns. Makan Siang: Ice Cream, Denny's Pancake Puppies. Makan Malam: Meat, Coronita Extra, Cheetos Crunchy Cheetos, Corn Tortillas . lagi...
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berat badan stabil
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