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Flow like a harpoon daily and nightly.
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69,9 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2601 kkal
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Lemak: 103,98g | Prot: 151,47g | Karb: 285,44g.
Makan Pagi: Post Grape-Nuts Cereal, Winco Foods 1% Lowfat Chocolate Milk, Oakdell Jumbo Eggs, El Popular Chorizo. Setelah Sarapan: Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds). Makan Siang: Fiber One Chewy Bars - Oats & Chocolate, Roasted Salted Cashew Nuts. Makan Malam: Tillamook Marionberry Pie Ice Cream, Smucker's Sugar Free Strawberry Preserves, Stouffer's Chicken Alfredo, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese. Setelah Makan Malam: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2059 kkal
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Latihan:
Bus Driving - 9 jam dan 30 menit, Mengemudi - 1 jam, Mandi - 30 menit, Istirahat - 2 jam dan 30 menit, Tidur - 7 jam dan 30 menit, Menonton Televisi - 3 jam. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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 Komentar
31 Mar 19 oleh anggota: LZenn
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Some famous person doesn't understand how idioms work and made something up?
31 Mar 19 oleh anggota: LZenn
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31 Mar 19 oleh anggota: KayBuckaroo
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If there was a problem yo I’ll solve it
31 Mar 19 oleh anggota: KayBuckaroo
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31 Mar 19 oleh anggota: rosio19
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No more bananas 🍌 for you
31 Mar 19 oleh anggota: rosio19
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Sejarah Berat Badan chrisw77
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