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Big day for food today. 5000 calories. The theme is FRIED FOOD. Running to get a couple donuts for breakfast now, so stand by.
Here we go!
😲
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68,9 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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5070 kkal
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Lemak: 222,14g | Prot: 158,09g | Karb: 610,04g.
Makan Pagi: Starbucks Flat White (Grande), Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts French Cruller. Setelah Sarapan: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Sebelum Makan Siang: Chick-fil-A Honey Mustard Sauce, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Chick-fil-A Spicy Chicken Sandwich, Wendy's French Fries (Large), Hunt's 100% Natural Tomato Ketchup, Wendy's Chocolate Frosty (Junior). Makan Malam: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Hunt's 100% Natural Tomato Ketchup, McDonald's Hash Brown, McDonald's Filet-O-Fish, Fried Ice Cream, Hershey's Chocolate Syrup. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2771 kkal
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Latihan:
Pekerjaan Kebun (Berkebun) - 15 menit, Mandi - 15 menit, Tidur - 7 jam, Pekerjaan Rumah Tangga - 15 menit, Menonton Televisi - 7 jam dan 30 menit, Istirahat - 3 jam dan 15 menit, Berbelanja - 2 jam, Mengemudi - 3 jam dan 30 menit. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Chris, cake or fried 🍩? Plain, frosted, glaze, sprinkles?
26 Mar 19 oleh anggota: Erquiaga
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Steven Wright: I drive way too fast to worry about cholesterol.
26 Mar 19 oleh anggota: FullaBella
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Is this the real life?
Is this just fantasy?
26 Mar 19 oleh anggota: Erquiaga
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Caught in a landslide, no escape from reality.
26 Mar 19 oleh anggota: dhatura
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Enjoy! 🍴🍩🍜🍛🍝🍠🍣🍢🥧🧁🌮🍕🥩🥓🍗🍔🥞🥯🍞🥐🍖
26 Mar 19 oleh anggota: Keilin_4
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Grr thanks! Now I want a donut 😭. And a fried chicken fajita chimichanga. And a funnel cake. And... ok back to my almonds while you enjoy those 5,000 calories! You may just out eat Diablo today!!
26 Mar 19 oleh anggota: peeperjj
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That would be 3 days worth of food for me LOL
26 Mar 19 oleh anggota: LZenn
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I was just thinking your food diary is going to be 40 pages long today :-)
26 Mar 19 oleh anggota: FullaBella
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I just realized you changed your avatar again... does this mean I need to stop the Wright & find some Herman jokes?
26 Mar 19 oleh anggota: FullaBella
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Same LZ! 4 days of i lower calories to ‘dieting’ mode. (1200-1300)
26 Mar 19 oleh anggota: peeperjj
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Yay! Peewee's back! My fav :)
26 Mar 19 oleh anggota: LZenn
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