going down again after the first week of paleo eating (as much as I wanted) 🤗
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63,9 kg
Sejauh ini Berkurang: 8,1 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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Komentar
Hello Hansmyles, is this paleo diet the one you are doing for your thyroid?
15 Mar 19 oleh anggota: leezah79
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hi darl I really messe d up !thats old for you 👍💕
15 Mar 19 oleh anggota: trishjones
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Leezah, not really. I adjusted it a little because lots of things that are allowed in paleo aren't in thyroid healing (eggs, pork, ghee).. The plan to do Paleo came before we discovered my thyroid gland may be growing 🙈
17 Mar 19 oleh anggota: HansMyles
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That seems to be a lot to think about!! 😳
17 Mar 19 oleh anggota: leezah79
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