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Well I surprised myself I actually lost weight! I mean I had snacks, ice cream, etc.. carbs were way up. Did basic Mall Walking only. Hoping the weight will drop off faster once the spring actually starts in a couple of weeks. Will be back to doing yard work.
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138,3 kg
Sejauh ini Berkurang: 34,5 kg.
Sisa: 138,3 kg.
Diet diikuti: Cukup Baik.
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1524 kkal
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Lemak: 73,14g | Prot: 87,54g | Karb: 139,89g.
Makan Pagi: 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup. Makan Siang: Chocolate Ice Creams , Potato Chips, Reser's Homestyle Cole Slaw, Provolone Cheese , Beefsteak Bread Soft Rye Bread, Hillshire Farm Deli Select Pastrami. Makan Malam: Carrots (Drained Solids, Canned) , Canned Sweetpotato, Pork Chop. Camilan/Lainnya: Pop Secret Movie Theater Butter Popcorn. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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