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Hubby wants to gain muscle weight, I told him to follow me on fat secret 😂
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52,5 kg
Sejauh ini Berkurang: 38,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Februari 2019:
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2096 kkal
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Lemak: 79,63g | Prot: 93,40g | Karb: 250,92g.
Makan Pagi: Coffee, Apples , Southern Home 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Makan Siang: Refried Beans, Tortilla Corn Chips, Pork, Fresh & Easy Conchas. Makan Malam: Patron Silver Tequila, Pork. Camilan/Lainnya: Breyers Oreo Cookies & Cream Ice Cream, Bananas . lagi...
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berat badan stabil
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