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Great weekend, but girlfriend is now stuck on my sofa due to 14 inches of snow falling in Flagstaff. She was originally going home on Sunday, but decided to stay another night when she found out I had yesterday off. Ah well... I'm enjoying her company and she seems to be tolerating my cats a whole lot better than in previous years. Lot's of adult beverages, and less healthier eating than I'd expected. Will have to turn it back around. Liz & Me 2x Cherokee XXL George? 24
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120,9 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 46,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 Februari 2019:
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2335 kkal
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Lemak: 115,36g | Prot: 89,79g | Karb: 241,30g.
Makan Pagi: Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Starbucks Almond Milk white chocolate mocha, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Litehouse Foods Homestyle Ranch Dressing & Dip, Salad and Go Buffalo Chicken. Makan Malam: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Camilan/Lainnya: Dunkin' Donuts Boston Kreme Donut, Reese's Peanut Butter Hearts (1), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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