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I've been eating a little more than usual lately. I was trying not to (preparing for Christmas break), but nah!😂
I'll get back on the horse in the next year and beyond. 😉
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103,4 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Desember 2018:
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2871 kkal
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Lemak: 111,67g | Prot: 111,65g | Karb: 357,22g.
Makan Pagi: Bananas, PowerBar ProteinPlus - Vanilla. Makan Siang: Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - The Works, Papa John's 14" Original Crust Pizza - The Meats, Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - Pepperoni, Lipton Sweetened Iced Tea. Makan Malam: Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Bakery Variety Cheesecake Sampler, Great Value Garlic Bread, Stouffer's Lasagna with Meat & Sauce. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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