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So down 9 lbs from beginning of October to the end. That just leaves 11 to get back to my original goal. Can I do it before Turkey Day? Yes I can! Here's my Ursula costume from yesterday. Not my best effort since it was store bought, but still I think I did pretty good on the make-up.
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116,3 kg
Sejauh ini Berkurang: 18,4 kg.
Sisa: 41,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 November 2018:
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2058 kkal
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Lemak: 111,40g | Prot: 54,01g | Karb: 201,68g.
Makan Pagi: Starbucks Iced Maple Pecan Latte w/Almond Milk, Sprouts Farmers Market Cranberry Muffin. Makan Siang: Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Makan Malam: Panera Bread Modern Greek Salad with Quinoa, Chicken Pot Pie soup. Camilan/Lainnya: Panera Bread Kettle-Cooked Potato Chips, Publix Cheddar Popcorn. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
You made a great Ursula. Congrats on getting the weight off.
01 Nov 18 oleh anggota: Selbygirl6
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Sejarah Berat Badan jeannieselby
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