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I did eat way too many candy bars 😋 but I did not go over my calories.
Drop definitely does not surprise me cause it’s ALL ABOUT THE CALORIES 😏🙌🏼
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52,8 kg
Sejauh ini Berkurang: 37,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 November 2018:
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1818 kkal
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Lemak: 60,51g | Prot: 112,47g | Karb: 216,86g.
Makan Pagi: Oreo Cookie Dough, Egg White , Cantaloupe Melons , Egg. Makan Siang: Tortilla Corn Chips, Cacique Cotija Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Wal-Mart Tilapia Fillets, Knorr Rice Sides - Cheddar Broccoli. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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