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So no coffee since Sunday! Haven't killed anyone yet! Have tracked everything and eaten those Beets. Still have more to go, so that will be my Mini Challenge next week. Had to cancel my hair appointment and breakfast with friends for tomorrow, but I will perserve and still go see Colette (wearing a mask) tomorrow evening, and get my Ursula nails done on Sunday. Have a great weekend everyone.
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117,0 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 42,2 kg.
Diet diikuti: Cukup Baik.
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1682 kkal
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Lemak: 45,13g | Prot: 54,49g | Karb: 267,71g.
Makan Pagi: Nektar Juice Bar Toxin Flush, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Chili's Spicy Garlic & Lime Grilled Shrimp Combo, Luby's Roasted Mixed Vegetables, Kettlebell Kitchen Sweet Potato Hash. Makan Malam: Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Lucerne Dairy Farms Calcium Added Lowfat Cottage Cheese, Cosi Three Bean Chili (Large). Camilan/Lainnya: Wellsley Farms 3 Layer Chocolate Cake, Nektar Juice Bar Toxin Flush, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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