Catatan berat badan (tidak ada entri jurnal) untuk 11 Oktober 2018
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119,3 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 44,5 kg.
Diet diikuti: Cukup Baik.
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2734 kkal
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Lemak: 173,98g | Prot: 88,47g | Karb: 207,83g.
Makan Pagi: Dunkin' Donuts Turkey & Cheese Sandwich, Dunkin' Donuts Cold Brew w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: Ken's Steak House Ranch Salad Dressing (1.5 oz), Marketside Celery Sticks, Buffalo Wild Wings Traditional Wings (4 Pieces). Makan Malam: Cilantro Lime Ranch Dressing, Buffalo Wild Wings Garden Salad without Dressing. Camilan/Lainnya: Dove Silky Smooth Milk Chocolate Promises (5), Dove Silky Smooth Dark Chocolate Promises (5), Dove Caramel Milk Chocolate Promises, Utz Sour Cream & Onion Potato Chips, Utz White Cheddar Popcorn, Utz Baked Cheese Curls, Utz Barbecue Potato Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Oreo Chocolate Sandwich Cookies. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
Hey. Haven’t seen you around lately. You doing okay?
11 Okt 18 oleh anggota: peeperjj
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Sejarah Berat Badan jeannieselby
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