Catatan berat badan (tidak ada entri jurnal) untuk 11 Oktober 2018
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107,5 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 21,3 kg.
Diet diikuti: Buruk.
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1729 kkal
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Lemak: 74,35g | Prot: 61,21g | Karb: 200,34g.
Makan Pagi: Coffee, Fried Egg, Thomas' Bagel Thins - Plain, Philadelphia Blueberry Cream Cheese, Nestle Nestle Coffee Creamer Fat Free, Trader Joe's Toaster Pastries, Challenge Whipped Butter. Makan Siang: Sargento Ultra Thin Sliced Provolone Cheese, Cooked Chinese Cabbage (Fat Added in Cooking). Makan Malam: Great Value Italian Style Meatballs, Hard White Roll, Great Value Mini Round Cheese Ravioli, Trader Joe's Creamy Tomato Basil Pasta Sauce, Land O'Lakes Whipped Butter Salted, Kirkland Signature Pecorino Romano, Naturally Preferred Organic Leaf Spinach. Camilan/Lainnya: Lactaid 100% Lactose Free Reduced Fat Milk, Trader Joe's Honey Nut O's Cereal. lagi...
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berat badan stabil
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Sejarah Berat Badan Davey13
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