|
It’s Saturday and I am so happy. Beautiful day!
|
80,2 kg
Sejauh ini Berkurang: 21,9 kg.
Sisa: 16,7 kg.
Diet diikuti: Cukup Baik.
|
|
754 kkal
|
Lemak: 43,31g | Prot: 35,04g | Karb: 62,65g.
Makan Pagi: Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Cooked Green String Beans (Fat Added in Cooking), Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised) , Mission Carb Balance Small Fajita Tortillas. Camilan/Lainnya: Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Coconut Chocolate Candy , Vlasic Zesty Dill Pickle Spears. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan caraken
|