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Wooooo!! 1.7lbs away from my October goal!
on another 48hr fast... see you tomorrow at 6pm, food!
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55,2 kg
Sejauh ini Berkurang: 8,1 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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824 kkal
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Lemak: 35,87g | Prot: 37,87g | Karb: 94,92g.
Makan Siang: Oat Bran Cookie, Rolled Wheat, Health Warrior Chia Bar Banana Nut. Makan Malam: Pizza Hut Fried Cheese Sticks, Great Value Romaine Lettuce, Perdue Grilled Chicken Breast Strips, Jason's Deli Tomato Slice, Sour Cream, Ricos Nacho Chips. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
05 Okt 18 oleh anggota: adefwebserver
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05 Okt 18 oleh anggota: kaylinrenee
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05 Okt 18 oleh anggota: tigretexano
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Add me on Instagram marksmith176
05 Okt 18 oleh anggota: marksmith176
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Your profile popped up on the screen when I signed on - I guess it was featured today. I find people on here very interesting. You already look like a model. What you are doing is working perfectly for you. Keep it up. You are a fantastic woman.
07 Okt 18 oleh anggota: skydiverjim
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Mark, done!
Skydiverjim, while i appreciate the kind words, i get to see myself unclothed every day, and know i have work to do :)
08 Okt 18 oleh anggota: kaylinrenee
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Sejarah Berat Badan kaylinrenee
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