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I only had two meals a day, n I ate one tortilla max per meal, I only drank my calories one time (agua de horchata) n I only ate one chocolate bar, one individual bag of chips, the entire two weeks. But food, greasy looking food 🥘 I ate all the time 😳 of course alcohol calories did not bother me😉 it was a vacation after all.
Whatever I gained Totally vacation worth it 😏
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55,7 kg
Sejauh ini Berkurang: 35,0 kg.
Sisa: 0,4 kg.
Diet diikuti: Cukup Baik.
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1553 kkal
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Lemak: 60,25g | Prot: 78,28g | Karb: 178,89g.
Makan Pagi: Bananas , Bob Evans Pork Sausage Links, Calavo Avocado, White Bread , Egg. Makan Siang: Pop Secret Light Butter Popcorn, Chicken Breast, Apples , Flavored Rice Mixture. Makan Malam: Pineapple . Camilan/Lainnya: Carrots , Cheese. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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