The results of slow weight loss 💕 #weightgainsareminimal. Even after alcohol, high calorie juices, food with fat, donut, cake 🍰 and bolillo. Oh let’s not forget what truly matters the calorie surplus 😋 .6oz 🙌🏼😏
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53,3 kg
Sejauh ini Berkurang: 37,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 September 2018:
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2612 kkal
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Lemak: 127,00g | Prot: 91,84g | Karb: 277,95g.
Makan Pagi: Chocolate Cake (with Chocolate Frosting) . Makan Siang: Fried Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) , Egg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Makan Malam: In-N-Out Cheeseburger with Onion (No Spread), In-N-Out French Fries, Snickers Almond Bar (Fun Size), Cheddar Cheese , Corn Tortilla, Fried Egg. Camilan/Lainnya: AMC Movie Theater Popcorn (Small). lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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