|
After a week of over indulging in the foods of Lima, I’ve been more disciplined the past few days & my weight is finally sliding down again.
|
80,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
|
|
649 kkal
|
Lemak: 27,90g | Prot: 36,51g | Karb: 67,50g.
Makan Siang: Italian Flatbread Focaccia, Extra Virgin Olive Oil, Avocado, Marinated Fish (Ceviche), Watermelon. Camilan/Lainnya: Cherimoya . lagi...
|
Kehilangan 0,2 kg dalam 1 minggu
|