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120 here I go 🙌🏼🙌🏼
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53,6 kg
Sejauh ini Berkurang: 37,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2303 kkal
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Lemak: 100,74g | Prot: 120,07g | Karb: 222,91g.
Makan Pagi: Egg, Oranges , Peach, Heavy Cream, White Bread , Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. Makan Siang: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Oreo Cookie Dough, Best Buy Natural Smoke Sliced Bacon, Skinless Chicken Breast, Knorr Rice Sides - Chicken. Makan Malam: Hershey's Milk Chocolate Bar with Almonds. Camilan/Lainnya: Blue Bunny Chocolate Chip Ice Cream, Bananas , Joy Cone Old-fashioned Sugar Cones. lagi...
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1508 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Squats - 20 menit, Pekerjaan Rumah Tangga - 30 menit, Istirahat - 14 jam dan 40 menit, Tidur - 8 jam. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
Hang in there beautiful lady!
21 Agu 18 oleh anggota: ny_shelly
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Ja, no I’ll gain weight in no time
21 Agu 18 oleh anggota: rosio19
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🙏 yes all we need is patience, I’ll get there
21 Agu 18 oleh anggota: rosio19
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No gain-No Pain...wait a second? It's just a bump in a long road.
21 Agu 18 oleh anggota: A Big Boy
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Way to go. My husband just noticed that my jeans were bagging. Want to wait to go shopping for clothes...
21 Agu 18 oleh anggota: clay pot baker
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21 Agu 18 oleh anggota: broncomba
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Wait as much as you can, cause you are gonna be spending hundreds and hundreds of dollars on new clothing 🙌🏼😏
21 Agu 18 oleh anggota: rosio19
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Sejarah Berat Badan rosio19
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