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My lab results came and everything is either way down or normal. I am so happy.
Happy weekend to all🌹
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81,0 kg
Sejauh ini Berkurang: 21,1 kg.
Sisa: 17,5 kg.
Diet diikuti: Cukup Baik.
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987 kkal
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Lemak: 48,02g | Prot: 76,38g | Karb: 69,44g.
Makan Pagi: Alyssa's Healthy Vegan Bites, Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Makan Siang: Hormel Microwave Ready Bacon Original, Jimmy Dean Simple Scrambles. Makan Malam: Flour Tortilla, Chop't Avocado , Simple Truth Sliced Chicken Fajita Strips. Camilan/Lainnya: Kay's Naturals Cinnamon Almond Protein Cookie Bites, Coffee-Mate Original Liquid Coffee Creamer, Strawberries . lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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