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N just like that the scale forgets about all I ate for my brothers graduation. my family sees the fun me but I most definitely make sure I get right back on track
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53,7 kg
Sejauh ini Berkurang: 37,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1655 kkal
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Lemak: 65,91g | Prot: 99,89g | Karb: 169,90g.
Makan Pagi: Watermelon , Egg White, Egg, White Bread. Makan Siang: Cherry Tomatoes, Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Meat. Camilan/Lainnya: Strawberries, Pop Weaver Light Butter Microwave Popcorn. lagi...
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Kehilangan 7,3 kg dalam 1 minggu
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 Komentar
I wonder why this appears as just posted 🤔
19 Jul 18 oleh anggota: rosio19
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You’re on it Rosio! You got it all under control and lookin’ good!
19 Jul 18 oleh anggota: 66Pack
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Nicely done doll!!!! Keep it up 😊
19 Jul 18 oleh anggota: nthompson540
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19 Jul 18 oleh anggota: skinnyminny54
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Nice! You are SO rocking this.
19 Jul 18 oleh anggota: Nidoqueen
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19 Jul 18 oleh anggota: murphthesurf
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19 Jul 18 oleh anggota: Becc@
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19 Jul 18 oleh anggota: adamevegod1
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this is my third time losing a bunch of weight...this time around I'm learning to not fall of the wagon for long periods of time....will help me maintain for the long run! definitely a skill to learn
19 Jul 18 oleh anggota: Sharons Victory
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Sharon 💗 no more starting again and again. I’m glad u have learned it’s a lifestyle, forever and ever we get to love our body and feel good about ourselves and the bonus is we get to be healthy
19 Jul 18 oleh anggota: rosio19
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That bonus should be #I 😆
19 Jul 18 oleh anggota: rosio19
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19 Jul 18 oleh anggota: Peggy Juricek
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