Catatan berat badan (tidak ada entri jurnal) untuk 19 Juli 2018
|
111,1 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
|
|
2007 kkal
|
Lemak: 100,20g | Prot: 64,83g | Karb: 205,52g.
Makan Pagi: Nestle Nestle Coffee Creamer Fat Free, Coffee, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Frosted Toaster Pastries - Cherry, Libby's Country Sausage Gravy, Great Value Texas Style Buttermilk Biscuit. Makan Siang: Hidden Valley Savory Bleu Cheese Dressing, Great Value Cheesy Mac & Chicken, Buffalo Wild Wings Chicken Wings (3). Makan Malam: Genuine Steak House Brand Beef Ribeye Steak, Barilla Angel Hair Pasta, Land O'Lakes Whipped Butter Salted, Great Value Stir-Fry Vegetables, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking). Camilan/Lainnya: Market Day Carrot Cake, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. lagi...
|
Kehilangan 0,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Davey13
|